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Entertainment => Health and Fitness => Topic started by: Leon on September 12, 2009, 02:22 PM

Title: The Right Way To Drink Your Water
Post by: Leon on September 12, 2009, 02:22 PM

By Dr. Willie T. Ong  
Our bodies are made up of mostly water. Just look at the facts: The brain contains 74% water, blood contains 83% water, lean muscle has 75% and bone has 22% water. Experts agree that water is one of the most powerful forms of treatment. So how come most people don't drink enough water?

10 Health Benefits of Water:

1. Water prevents kidney stones. The most common cause of kidney stones is not drinking enough water. Since water dissolves the substances that form stones in the urine, drinking 12 glasses daily helps treat kidney stones.

2. Water treats urinary tract infection. The more water you drink, the more you will urinate. "Drinking lots of water will help flush out harmful bacteria from your bladder," says Medical City kidney specialist Dr. Roberto Tanchanco.

3. Water helps patients with diarrhea by preventing dehydration. As a first-aid for diarrhea, you can make your own oral rehydration solution at home. Mix a glass of water with 2 teaspoons sugar and

Title: Re: The Right Way To Drink Your Water
Post by: SyedZadi on September 13, 2009, 11:13 AM

thanks 4 shrng
buhat achi shrng hai

Title: Re: The Right Way To Drink Your Water
Post by: Master Mind on September 13, 2009, 01:27 PM

good sharing leon thanks

Title: Re: The Right Way To Drink Your Water
Post by: beautiful on October 04, 2009, 11:28 AM

very nice sharing

Title: Re: The Right Way To Drink Your Water
Post by: Super boy on October 09, 2009, 12:05 PM

nice sharing  thumbsss

Title: Re: The Right Way To Drink Your Water
Post by: ~!~Anchal~!~ on October 20, 2009, 10:30 PM

bohat achi nice sharing

Title: Re: The Right Way To Drink Your Water
Post by: impressible4u on November 09, 2009, 11:48 AM

very nice sharing

Title: Re: The Right Way To Drink Your Water
Post by: Samera on November 25, 2009, 05:14 PM

bohat achi sharing  thanks

Title: Re: The Right Way To Drink Your Water
Post by: Allahwala on December 05, 2009, 11:30 AM

 shakehandnn nice sharing thanks

Title: Re: The Right Way To Drink Your Water
Post by: King on January 01, 2010, 07:01 AM

very nice good info.thanks

Title: Re: The Right Way To Drink Your Water
Post by: bakr124 on January 09, 2010, 11:58 AM

 calping thumbsss goodjob nice

Title: Re: The Right Way To Drink Your Water
Post by: anjumkhan on January 22, 2010, 03:03 AM

 thanks thumbsss very nice