Author Topic: Benefits of yoga exercises  (Read 1095 times)

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Offline Jonathan55

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Benefits of yoga exercises
« on: June 22, 2011, 11:25 AM »
Yoga has given most of us so much: reduced stress, improved health, even friendships and a social outlet. However, it's not a panacea. There are a few things that Yoga won't do, regardless of what you might have seen on television. Please share some of your Yoga experiences.

Offline SyedZadi

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Re: Benefits of yoga exercises
« Reply #1 on: June 22, 2011, 03:21 PM »
nice shrng but isay yha share nahi karna chahiye i think..