Author Topic: Health Benefits of Papaya  (Read 436 times)

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Offline Leon

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Health Benefits of Papaya
« on: September 12, 2009, 02:15 PM »



Health Benefits of Papaya
VITAMINS
o Vitamin A  : 1,750 I.U
o Vitamin B  : Thiamine 0.03 mg.
o Riboflavin : 0.04 mg.
o Niacin       : 0.3 mg.
o Vitamin C : 56 mg.
o Also contains Vitamin E and K.
MINERALS
o Calcium        : 20 mg.
o Iron                : 0.3 mg.
o Phosphorus: 16 mg.
o Potassium   : 470 mg.
FAT : 0.1 gm.
CAROHYDRATES : 10gm.
PROTEIN : 0.6gm.
CALORIES : 39
 
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Main Aksar Main Nahi Rehta Tum Ho Jata Hun

Offline Master Mind

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Re: Health Benefits of Papaya
« Reply #1 on: September 13, 2009, 01:21 PM »
good sharing leon thanks

Offline SyedZadi

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Re: Health Benefits of Papaya
« Reply #2 on: September 25, 2009, 01:06 PM »
buaht achi shrng  wellcone

Offline Ajnabi

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Re: Health Benefits of Papaya
« Reply #3 on: September 27, 2009, 12:42 PM »
nice sharing




Offline beautiful

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Re: Health Benefits of Papaya
« Reply #4 on: October 04, 2009, 11:26 AM »
very nice sharing

Offline Samera

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Re: Health Benefits of Papaya
« Reply #5 on: November 25, 2009, 05:19 PM »
bohat achi sharing  thanks

Offline Allahwala

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Re: Health Benefits of Papaya
« Reply #6 on: December 05, 2009, 11:15 AM »
 shakehandnn nice sharing thanks


Offline King

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Re: Health Benefits of Papaya
« Reply #7 on: January 01, 2010, 07:04 AM »
very nice good info.thanks

Offline bakr124

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Re: Health Benefits of Papaya
« Reply #8 on: January 09, 2010, 11:55 AM »
 calping thumbsss goodjob nice

Offline anjumkhan

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Re: Health Benefits of Papaya
« Reply #9 on: January 22, 2010, 03:03 AM »
 thanks thumbsss very nice

Bhlay Cheen lo muj sy meri jawani.
Mager muj ko lota do Bajpan ka sawan.
Wo kaghaz ki kashti wo barish ka pani.