Gorgeous Smile Forever

[Leon]

20s: Establish good habits. "It's important to follow a three-step, consistent routine as early as possible for your smile to age beautifully," says New York City dentist Michael Apa. "Everyone should brush for two minutes twice daily as well as floss and rinse." Use an electric toothbrush like Oral-B Pulsonic ($69.99), which removes more plaque than manual brushes. Plus, look for a toothpaste and mouthwash that provide health and whitening benefits. Try Crest Whitening Expressions ($3.99) and Rembrandt Whitening Mouthwash ($7.99).

30s: Choose the right makeup. A sun-kissed complexion is an easy way to make teeth look whiter. Brush on a bronzer if your skin is looking sallow, but "avoid ones with gold sparkle, which can enhance yellow," says Carmindy, makeup artist from TLC's What Not to Wear. We like By Terry Bronze-Expert in Sun Kiss ($55). Certain lip colors can also brighten your smile. Look for reds, berries, and pinks that have cool undertones. "If your gloss has shimmer, make sure it's silver, not gold," Carmindy advises. Try Sally Hansen Smile Brightening Lip Treatment (available in five shades; $6.95 each). And for a quick whitening fix, chew on Supersmile Professional Whitening Gum ($4), which uses Calprox to remove stains.

40s: Try at-home treatments. "When you reach your 40s, your teeth begin to change color and darken," says New York City cosmetic dentist Marc Lowenberg. At-home whitening products are an easy way to brighten your smile. "Research shows using a high percentage of hydrogen peroxide that remains on your teeth for a minimum of 20 minutes works best," he says. "Strips or trays allow the gel to take hold, and you should see whiter teeth in three or four days." Try Aquafresh White Trays ($34.99). "If you have crooked teeth, strips won't stick on evenly," notes Lowenberg, so opt for a brush-on treatment like Go Smile Whitening System ($89).

50s: Go to a professional. If you're willing to invest money (about $400), "customized trays give you whiter teeth in the least amount of time," notes Apa. "You'll see a difference in just one day and full results within a week because they contain a 20 percent concentration of hydrogen peroxide, as opposed to the 5 percent in at-home treatments." If your teeth are sensitive, ask your doctor about at-home Opalescence Trèswhite Supreme ($100 to $200), which uses trays with 10 percent hydrogen peroxide but still provides quick results.

60+: Retain your white. "At this age, stains are deeply embedded and it's more difficult to get your teeth white," says Lowenberg. "You need a combination of trays and in-office power bleaching, like Pola Office+ [$600 to $1,200]. It takes only 30 minutes and can easily be maintained by using Pola at-home whitening gel once a month for half an hour." If you need a touch-up, try iWhite Maintenance Stick ($14.99) for an instant boost

[Super boy]

very nice sharing leon

[impressible4u]

very nice sharing 

[Master Mind]

very nice bohat achi sharing ki ap ne for sharing 

[King]

very nice good info.

[bakr124]

  nice

[anjumkhan]

  very nice